17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

Sweet potatoes are easily found most times of the year, but we especially enjoy making sweet potato recipes in the fall during their peak season. Whether you're in the mood for candied sweet potatoes, a cozy bowl of soup, or even a salad, we've got a recipe here for you. Browse our collection of sweet potato recipes perfect for holidays, weeknight dinners, and any other cool-weather occasion.

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Goat Cheese Mashed Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (1)

The subtle tang of goat cheese is the perfect match for sweet potatoes. Better yet, the soft cheese makes them even creamier. Top with pistachios and fresh sage for a delectable side.

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Sweet Potato-Pumpkin Pie with Cheesy Peanut Streusel

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Canned pumpkin and classic spices give this fall recipe the beginnings of a traditional pie, but the creamy sweet potato and flaky peanut crust make it so much better. Lightly sweetened cheese crackers and chopped peanuts form a buttery streusel topping that takes this dessert over the top.

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Pomegranate-Glazed Sweet Potatoes

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Here's a sweet potato salad recipe that's definitely going to turn heads. A tantalizing combo of pomegranate juice, honey, butter, cardamom, and nutmeg make a sticky-sweet glaze for spiralized sweet potatoes. Mint and parsley add refreshing herbal notes to the easy veggie side dish.

Buy It: ICO Spiralizer ($22, Walmart)

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Savory Egg and Sweet Potato Scramble

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Save your leftovers for a delicious post-Thanksgiving breakfast. A heart-healthy scramble of spinach, sweet potatoes, and eggs gets a punch of flavor from fresh parsley and a dash of hot sauce.

Buy It: Blue Diamond Nonstick Skillet ($35, Target)

Sweet Potato and Currant Latkes

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Latkes, or potato pancakes, are a typical European side dish. We made ours the German way (sweet!). Shredded sweet potatoes studded with currants get fried and topped with applesauce for a delicious and unexpected breakfast option.

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Curried Sweet Potato Soup

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We can't get enough of this comforting soup recipe. And while it's rich and creamy, you'll be pleasantly surprised to discover there's no milk or butter involved here, making it a vegan sweet potato recipe everyone can enjoy.

Buy It: Chefman Immersion Blender ($50, Walmart)

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Sweet Potato Hash

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Put a Southwest spin on your next sweet potato recipe with smoky chipotle salsa, black beans, and avocado. Kick the flavor up a notch with fresh cilantro and a sprinkle of chili powder.

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Sweet Potato Fries

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This recipe is a must if you always choose sweet potato fries over regular fries at restaurants. The homemade version is baked instead of fried, but they still have the crispy outside and slightly sweet flavor you love.

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Apple-Buttered Sweet Potatoes

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Say hello to your new favorite fall side dish (made in a slow cooker!). Our simple sweet potato recipe combines the orange spuds with tart Granny Smith apples, dried cherries, and pumpkin pie spice.

18 Slow Cooker Thanksgiving Sides That Are Better Than the Bird

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Air-Fried Sweet Potato Tots

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Utilize your air fryer for this amazing sweet potato recipe. Make sure to boil the sweet potatoes just enough so they'll still grate and hold together. Spraying the tots with cooking spray will help give them a deeper color.

Buy It: Ninja Air Fryer ($89, Walmart)

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Sweet Potatoes with Toasted Pecans

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Toasted pecans and sticky-sweet marshmallows top creamy whipped sweet potatoes in this simplified version of a sweet potato casserole. Prep and chill up to 24 hours in advance for an easy sweet potato side dish perfect for the holidays.

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Sweet Potato Fritters with Yogurt Chive Dipping Sauce

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Crisp on the outside, light and fluffy on the inside, this sweet potato recipe is like a hushpuppy's sweeter cousin. The batter quickly comes together in a food processor before being fried to crispy perfection on the stove. Serve these beauties warm with homemade yogurt-chive dipping sauce.

Buy It: Hamilton Beach Food Processor ($70, Target)

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Florence Mama's Candied Yams

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We have celeb chef Tyler Florence's grandmother to thank for this buttery, brown sugar-glazed sweet potato recipe. Fall spices and juicy orange slices combine for a bright, irresistible flavor. The sweet potato side will look beautiful next to the roast turkey.

These Brilliant Tips for Cooking Yams Are a Lifesaver

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Loaded Twice-Baked Sweet Potatoes

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You've never had a loaded potato quite like this. Our baked sweet potato recipe features chiles, Chihuahua cheese, and shredded chicken for a Mexican-inspired take on the classic side. Top with salsa verde (our included recipe is fantastic!), sour cream, cilantro, and other favorite toppers.

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Spicy Scalloped Sweet Potatoes

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Spice things up with this modern take on the traditional sweet potato recipe. Chipotle chiles in adobo sauce give every bite irresistible smoky heat. A splash of heavy cream and cheddar cheese adds richness to the skillet dish.

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Sweet Potato Casserole

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When it comes to sweet potato casseroles, this is the one you'll want to bookmark to make every Thanksgiving. A crispy brown sugar and pecan topping completes our classic BH&G recipe.

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Coconut Sweet Potatoes and Wild Rice

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This sweet potato casserole recipe is high in fiber and flavor, making it a great addition to your healthy fall dinner menu. Robust sweet potato combines with red curry paste, coconut milk, and veggies for the ultimate global-inspired side.

10 Healthy Sweet Potato Recipes That Are Bursting with Flavor

17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

FAQs

Is sweet potato a fall food? ›

Sweet Potatoes. Fall is the perfect time to change up your potato game and swap your usual white potatoes for sweet potatoes.

Which season is best for eating sweet potato? ›

I love to enjoy sweet potatoes year round, but when fall hits, I'm ready to have them for practically any meal. They're a total superfood (packed with vitamin C and fiber), are delicious sweet or savory, and add a boost of color and variety to my plate.

What meat pairs well with sweet potatoes? ›

Let's delve into the meats that harmonize best with sweet potato mash, creating a perfect balance of savory and sweet.
  • Pork Tenderloin: A Symphony of Flavors. ...
  • Roasted Duck: An Opulent Pairing. ...
  • Grilled Chicken: A Lighter Complement. ...
  • Braised Beef Short Ribs: Comfort in Every Bite. ...
  • Seared Salmon: An Unexpected Harmony.

How many sweet potatoes do I need for 17 people? ›

“A general guideline to estimating how many sweet potatoes you need when hosting friends or family for a meal is one medium sweet potato per person,” Burgess says, as if she's done this many times before.

What is the most craved food in the fall? ›

The Most Popular Fall Foods
  • Apple Fennel Salad.
  • Fall Apple Cider co*cktail.
  • Pecan Apple Crisp Recipe.
  • Cranberry Apple Kale Slaw.
  • Apple Cinnamon Quinoa.
  • Apple Cinnamon Muffins.
  • Apple Cider Smoothie.
  • Humble Apple Pie Crumble.
Oct 31, 2022

When can you not eat a sweet potato? ›

First, give it a squeeze. It'll be firm if it's fresh, and mushy if it's not. Other signs to check for are discoloration, shriveled skin, black or brown spots, and suspicious odors. And if your sweet potato is moldy or leaking juices, it's definitely over the hill.

Which color sweet potato is sweetest? ›

Which sweet potato is the sweetest? Sweetest is subjective but relatively speaking, Garnets and Hannahs are mildly sweet. Purple and Jewels are moderately sweet and the Japanese variety tend to be the sweetest.

Can a diabetic eat sweet potatoes? ›

You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.

How often should sweet potatoes be eaten? ›

Because of their higher sugar levels and high vitamin A content, you can likely enjoy them in moderation about two or three times per week. Eating these vegetables too often could lead to too much vitamin A intake or increase the potential for negative effects on your blood sugar.

What is a companion for sweet potatoes? ›

Beans and peas are well-known for their nitrogen-fixing roots, which can actually improve garden soils and boost the growth of nearby plants. If you're looking for a sweet potato companion plant, legumes are always a good choice, but vining or pole-type legumes are particularly useful.

Can egg and sweet potato eat together? ›

It's for good reason, as these two ingredients offer you a pair of two crucial nutrients: protein and carbohydrates. So, when you start your day with these Sweet Potato Halves with Over-Easy Eggs, and you'll have both the energy to face a long to-do list and the nutrients your body needs to run at its best.

Are sweet potatoes good for your kidneys? ›

Sweet potatoes

Sweet potatoes also contain vitamins and minerals, such as potassium, that may help balance the levels of sodium in the body and reduce its effect on the kidneys.

Can dogs eat sweet potatoes? ›

When feeding your dog a sweet potato, make sure it's cooked and that the skin is removed; leaving the skin on makes it harder for your dog to digest. You should never feed your dog a raw sweet potato. Not only are they difficult to chew, but they can upset your dog's stomach and potentially cause intestinal blockage.

Is a sweet potato enough for dinner? ›

That said, a plain sweet potato on its own is not enough for a meal. But Jones says it can make a fantastic base for a healthy, easy dinner. "Often I recommend clients bake their sweet potatoes as a part of food prep on the weekend and then they can slice open length-wise and quickly reheat during the week," she says.

Are sweet potatoes a fall crop? ›

Sweet potatoes are a fall crop because they take 100-150 days to mature. They are planted in the spring and harvested late August to early November.

What is considered a fall food? ›

Fall Food Takeaways

Load your bag with the top fall foods: apples, brussels sprouts, cauliflower, dates, kale, pears, pomegranate, pumpkin, squash, and sweet potatoes.

Is sweet potato a seasonal food? ›

This series, “A Connoisseur Speaks on Seasonal Vegetables” details the appeal of seasonal vegetables as seen by connoisseurs. The season for sweet potatoes is said to be from late autumn to winter.

What is the seasonality of sweet potato? ›

Peak season for sweet potatoes is October to March.

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